So, I haven’t kept up with this series (or the blog in general) in a very timely manner. The house is such a big project and while we have been maintaining most of the real food changes we started a couple years ago, I haven’t really written about them. So I figured I’d write about … More Small Steps to Big Changes: Homemade vs. Processed
Here’s to another Small Steps toward Big Changes! You can read the other posts in the series here. Today we’re taking a Small Step approach to stocking the pantry with healthy, Real Food staples. Small Step: Slowly replace processed and “fake” foods with the real thing and stock the pantry with Real Food essentials. Why: We’ve already … More Small Steps to Big Changes: Stocking the Pantry
It’s time for the next Small Step toward big changes! You can read other posts in this series here. As Big Man and I work toward eating more Real Food, one of the very important parts of the journey is becoming aware of just exactly what food is — and isn’t. Small Step: Read the … More Small Steps to Big Changes: Read the Labels!
Welcome to the first post in my Small Steps/Big Changes series! As I mentioned in the introduction, this series is all about a non-intimidating approach to self-sufficiency and a healthier, Real Food lifestyle. When Big Man and I started this journey a few months ago, the first thing I started researching was cooking oils. I’d … More Small Steps to Big Changes: Healthier Oils